Vocal Yoga Workshop:

Heal Your Chakras through Sound

 

Becca Stuhlbarg, Tues. Dec. 18, 6:30-8:30pm, $25

Your body is an instrument! Come learn how to allow vibrating resonance to flow through your body, opening and clearing your chakras in your own personal sound bath. Explore your voice with a yogic approach that incorporates gentle yoga poses and organic movement with mindful vocalization, including toning and simple Sanskrit chants. Learn how to harness your unique instrument’s power, while experiencing the incredible benefits of your own healing vibrations. Vocal Yoga can lead you deeper in self-awareness; Becca will teach you the basics of this rejuvenating practice. Align your body, deepen your breath, free your voice!  

 

Becca Stuhlbarg, M.A., R.Y.T., is a professional opera singer, experienced voice and yoga teacher, and a level 2 Reiki practitioner. She is intuitive, empathetic, playful and passionate – her classes are fun and rejuvenating!