Self-Hypnosis for Stress Relief Workshop

 

Elizabeth Viljoen, Sat. June 30, 11-1pm, $25

Whether you know it or not, you are hypnotizing yourself each and every day. With awareness comes the choice to build a positive narrative in your own mind as to what it is you need in your daily life in order to achieve best results. This workshop is geared towards transmitting self-help hypnotism which will enhance the overall quality of your day to day self-talk and put you in the driving seat towards lowering your stress. Learn the secrets of self-hypnosis and relax better and effectively make profound changes.  

 

Elizabeth Viljoen is a Positive Changes Hypnotist and Hypnotist trainer.  She holds a Master of Science with National Guild of Hypnotists membership and is a Certified Consulting Hypnotist through the North West Hypnosis Institute graduate.  She currently practices at the the Sage Center for Health and Wellness.