Making Happiness:

The Yogic Ingredients of Kundalini

 

Siri Shakti, Sun. Feb. 17, 11-1pm, $30

Come learn how to add the ingredients to your body chemistry that will make you happy. Using mantra, breathwork and gong we will explore the ancient teachings like a recipe to produce a delicious life. The lecture portion of the 2-hour class will cover: When we have language to understand where our discontent stems from we then can understand the instructions on how to activate the nervous system and access higher states of consciousness through developing a daily practice. Let's start looking for happiness in the right places by understanding the gifts lifelong dedicated yogis have left behind.  Siri Shakti (Shannon Yrizarry) is a kundalini yoga instructor, clairvoyant and healer. She has been featured on Viceland, Refinery29, The Zoe Report and in Light of Consciousness magazine as a dream interpreter and tarot reader. She loves to show people how to access their own intuition to become their own compass. She has a kundalini yoga studio on the NW Industrial side opening in February iKundaliniPortland.com.  She also writes for AstrologyAnswers.com.