End Self Doubt, Build Self Love

Christian Douglas, Mon. March 18, 6:30-8:30pm, $20

Are you hard on yourself? Do you say things to yourself that you wouldn’t say to anyone else?  Most of us tolerate what amounts to “self-abuse”. What you say to yourself, about yourself, are the most important words you hear. This workshop will bring to light the largely unconscious self-judgment, self doubt and unconscious guilt nearly everyone suffers from. Such old habits hold us back in nearly every aspect of our lives. At times, we unintentionally sabotage our best efforts. “We get what we tolerate!” We will discover 1 or 2 of these irrational and destructive beliefs and then learn and practice self-forgiveness and ways to replace untrue negativity with positive, accurate and empowering words and feelings that can significantly transform the quality of your life and relationships.  

 

Christian Douglas, MA is a professional seminar facilitator and coach who has nearly completed his book on this subject. He has been committed to his own personal and spiritual growth for over 30 years and has worked professionally both with individual clients and with organizations such as Boeing, Apple and the US Government. He holds a Masters Degree in Spiritual Psychology.