To Register Please Call 503-224-4929

Introduction to Qiqong 

 

Rose Allen, Tues. May 22, 7-8:30pm, $20

Qigong (“chee-gong”) is an ancient self-care practice that utilizes gentle, yet powerful, flowing movements to gain vibrant health. This preventive medicine harmonizes the body by clearing blockages, while building immunity. As a meditative movement, qigong is available to all levels of fitness and mobility and, as a complementary medicine, can work well with other therapies. Learn some introductory, non-impact forms that can be taken home and incorporated into a regular healing practice. 

 

Rose Allen is a Certified Qigong Instructor with hundreds of hours of training under various teachers since 2005.  Her passion is to bring qigong to as many people as possible.  RoseCityQigong.com

To Register Please Call 503-224-4929